Guide

Using a VPN when you travel

A VPN is useful on the road: it protects you on hotel Wi-Fi and can make your bank's sign-in look less unusual. Set it up before you leave, and check the law where you're going, because a handful of countries restrict VPNs.

Updated November 13, 2026 4 min read 6 sources

Why travelers use a VPN

  • Hotel, airport and café Wi-Fi. You don't know who runs the network or who else is on it. See public Wi-Fi safety.
  • Reaching home services. Some banks, government portals and work systems are harder to use from foreign IP addresses.
  • Censored networks. In some countries, many sites and apps are blocked. Using a VPN there may itself be restricted; see the legal section below.

Before you go

  1. Check the law at your destination VPNs are legal in most countries, but China, Russia, Iran, Belarus, Turkmenistan, the UAE, Myanmar and others restrict or regulate them in different ways. Read our country overview, are VPNs legal, and your government's travel advice.
  2. Install and sign in at home In countries that block VPNs, provider websites and app store listings are often unreachable. Install the apps on every device you're taking, sign in, and connect once before you leave.
  3. Note a backup Find out from your provider which protocols or obfuscation modes it recommends for restrictive networks, and turn them on to check they work. Our WireGuard vs OpenVPN guide explains why some protocols are easier to block.
  4. Turn on the kill switch Enable the kill switch so a dropped tunnel doesn't expose your traffic.
  5. Set up two-factor authentication carefully If your bank sends codes by text message, make sure your phone will receive texts abroad, or switch to an authenticator app before you go.
  6. Update everything Update your phone, laptop and VPN apps before the trip. The FTC recommends keeping devices updated.

Hotel and airport Wi-Fi

Most web traffic is encrypted with HTTPS now, which is why the FTC considers public Wi-Fi generally safe. A VPN adds protection the network can't see past: which sites you visit, and traffic from apps that don't encrypt well. The UK's NCSC suggests using a VPN when you log in to services over public Wi-Fi.

  • Ask staff for the exact network name, to avoid look-alike hotspots.
  • Complete the hotel's login page first, then connect the VPN. A strict kill switch can block login pages; switch it off briefly if needed.
  • Turn off auto-join for the hotel network when you check out.
  • Your phone's mobile data, or a travel eSIM, is a reasonable alternative to hotel Wi-Fi for sensitive tasks.

Banking abroad

Banks watch for unusual sign-ins. A login from a new country, or from an IP address many other people share, can trigger extra checks or a temporary lock. NordVPN, a VPN company, notes in its own guide that logging in from a foreign IP might be flagged as unusual activity. Connecting your VPN to a server in your home country can make your sign-in look more like it usually does, but VPN addresses are shared and some banks treat them with suspicion too.

  • Tell your bank you're traveling if it offers travel notices.
  • Use your bank's official app rather than a browser on a shared computer.
  • If the bank blocks your VPN, try another server in your home country, or switch the VPN off for the bank app only, using split tunneling, on a network you trust.
  • Never do banking on a hotel business-center computer.

Streaming while you're away

Many people want to watch their home streaming services abroad. Rules differ by service and by country, and streaming services actively block VPN addresses, so nothing is guaranteed. Using a VPN to watch another country's catalogue usually breaks a service's terms. Our streaming while traveling guide explains what the main services allow, and why streaming services block VPNs explains the blocking.

In countries that restrict VPNs

The rules vary. China requires government approval for VPN services. Russia bans VPNs that don't follow its blocklist and since 2025 treats VPN use as an aggravating circumstance in criminal cases. Iran banned unauthorized circumvention tools in 2024. The UAE punishes using a false IP address to commit or hide a crime. Our are VPNs legal page has sources and dates for each.

Know the local law Don't assume foreigners get lighter treatment, and don't use a VPN to do anything illegal locally. If you're unsure, ask your employer's security team, a local lawyer or your embassy. This guide isn't legal advice.
  • Expect connections to fail more often. Providers' obfuscated modes sometimes help; results change frequently.
  • Business travelers should use their employer's approved corporate VPN where one exists.
  • Travel with the data you need on your devices, not everything you own.

Check your connection on arrival

Once you're connected, open our What is my IP tool to confirm you're showing the VPN's address, then run a leak test. A DNS leak would show the hotel network's DNS servers instead of your VPN's.

Questions people ask

Is it legal to use a VPN when traveling?

In most countries, yes. China, Russia, Iran, Belarus, Turkmenistan, the UAE and Myanmar are among those that restrict or regulate VPNs. Check our country overview and your government's travel advice.

Should I download my VPN before I travel?

Yes. In countries that block VPNs, provider websites and app store listings are often unreachable. Install, sign in and test before you leave.

Can I access my bank abroad with a VPN?

Often, by connecting to a server in your home country. Some banks challenge or block VPN addresses, so have a fallback such as your mobile data on the bank's official app.

Is hotel Wi-Fi safe?

With HTTPS sites it's generally safe, according to the FTC. A VPN also hides which sites you visit from the hotel network.

Can I watch my home Netflix abroad with a VPN?

Streaming services block many VPN addresses and using a VPN to change catalogues usually breaks their terms. Results vary and nothing is guaranteed.

Sources

  1. Are Public Wi-Fi Networks Safe? What You Need To Know (FTC Consumer Advice, February 2023) (consumer.ftc.gov) · read November 13, 2026
  2. Connecting securely: micro exercise (UK National Cyber Security Centre) (ncsc.gov.uk) · read November 13, 2026
  3. A VPN for online banking: Is it really safe? (NordVPN blog) (nordvpn.com) · read November 13, 2026
  4. Another Door Closes: Authoritarians Expand Restrictions on Virtual Private Networks (Freedom House, 21 November 2024) (freedomhouse.org) · read November 13, 2026
  5. How Russia's new internet restrictions work (The Moscow Times, 6 August 2025) (themoscowtimes.com) · read November 13, 2026
  6. UAE Public Prosecution warns against illegal network circumvention (Gulf News, 23 December 2024) (gulfnews.com) · read November 13, 2026