Research Lab

What is cybersecurity?

Cybersecurity is protecting devices, accounts, networks and data from people who want to steal, change or break them. For individuals, four habits stop most attacks: strong unique passwords, multi-factor login, updates, and caution with unexpected messages.

Updated November 13, 2026 5 min read 10 sources

What cybersecurity means

The US Cybersecurity and Infrastructure Security Agency (CISA) describes cybersecurity as the art of protecting networks, devices and data from unauthorized access or criminal use, and of ensuring the confidentiality, integrity and availability of information. Those three words, often shortened to the "CIA triad," are a useful way to think about any security problem:

  • Confidentiality: only the right people can read the data. A leaked password database breaks it.
  • Integrity: data isn't changed without permission. A fake bank-transfer instruction breaks it.
  • Availability: systems work when you need them. Ransomware and DDoS attacks break it.

The field covers everything from a family's phones to hospitals, power grids and governments. This page focuses on what individuals can do, with a short look at who works in the field.

How big is the problem?

The FBI's Internet Crime Complaint Center (IC3) received 859,532 complaints in 2024, with reported losses of about $16.6 billion, a 33% rise from 2023 and the highest figure since IC3 started in 2000. Phishing and spoofing were the most reported crime type. People over 60 filed the most complaints and reported the largest losses. These are only crimes people reported, so the real totals are higher.

The main threats individuals face

Common threats and what stops them
ThreatWhat it isMain defense
PhishingFake emails, texts, calls or sites that trick you into giving up passwords, codes or moneySlow down; go to the site or call the company yourself; use passkeys or a password manager
Account takeoverCriminals log in with stolen or reused passwords, or steal one-time codesUnique passwords and multi-factor authentication
MalwareHarmful software, from spyware to banking trojans, often hidden in fake apps or attachmentsInstall apps from official stores only; keep the system and security tools updated
RansomwareMalware that locks or steals files and demands paymentUpdates, offline or cloud backups
Scams and fraudInvestment, romance, tech-support and impersonation scamsNever send money or codes to someone you have only met online; verify through a separate channel
Unsafe networksPublic Wi-Fi run by strangers or impostorsHTTPS sites, and a VPN on networks you don't trust
Data breachesA company you use loses your dataUnique passwords; check breach-alert services; freeze your credit after a serious breach

For the big attacks on companies and governments, see our history of major cyber attacks.

The basics: what CISA and the NCSC recommend

Government security agencies give remarkably similar advice. CISA's public awareness guidance lists four steps for everyone: recognize and report phishing, create strong passwords, turn on multifactor authentication and use a password manager, and keep software updated. The UK National Cyber Security Centre's Cyber Aware campaign lists six tips that overlap closely.

  1. Use strong, unique passwords Both agencies recommend strong passwords and a password manager to create and remember them. The NCSC suggests building passwords from three random words, and says to start with a strong email password you use nowhere else, since criminals can use your email to reach your other accounts. See password managers.
  2. Turn on multi-factor authentication Both agencies put this near the top. An authenticator app, a passkey or a hardware security key is stronger than a text message, but any second factor is better than none.
  3. Update your software Turn on automatic updates for your phone, computer, browser and apps. Most attacks use flaws that already have a fix.
  4. Recognize and report phishing Be wary of urgency, unexpected attachments and requests for codes or payment. Check by contacting the organization through a channel you already trust.
  5. Back up your data The NCSC lists backing up important data, such as photos and documents, to an external drive or cloud storage. A recent backup turns ransomware or a lost phone from a disaster into an inconvenience.
What a VPN adds A VPN protects your traffic on networks you don't control and hides your browsing from your ISP. It doesn't stop phishing, malware or account takeover. See what is a VPN and public Wi-Fi safety.

Next steps if you want to go further

Who works in cybersecurity

Cybersecurity is done by many kinds of organizations, public and private. We describe them by type. We don't rank companies.

  • Security vendors make products such as antivirus and endpoint protection, firewalls, identity and login tools, email filtering and cloud security. They range from large public companies to small start-ups.
  • Incident-response and forensics firms are hired after a breach to find out what happened, remove the attacker and help with recovery. Their public reports are a major source of information about how attacks work.
  • Managed security providers run monitoring and response for organizations that don't have their own security team.
  • National agencies and CERTs. Computer emergency response teams, also called CSIRTs, coordinate responses to incidents. Examples are CISA in the US, the NCSC in the UK and CERT-EU for EU institutions. The CERT Division at Carnegie Mellon University's Software Engineering Institute grew out of the CERT Coordination Center, a small incident-response group whose first director led it from 1988. FIRST, the Forum of Incident Response and Security Teams, links response teams worldwide.
  • Academic and research centers study attacks, cryptography and policy. The Citizen Lab at the University of Toronto, for instance, is known for investigating commercial spyware used against civil society.
  • Standards bodies such as NIST publish frameworks and guidance. NIST's Cybersecurity Framework 2.0 organizes security work into six functions: govern, identify, protect, detect, respond and recover.
  • Independent researchers and nonprofits find and report flaws, often through bug bounty programs, and campaign on digital rights. Some well-known hacker groups do this kind of work in public. See our profile of the Chaos Computer Club.

If you are curious about the people behind attacks, see what is a hacker and our hackers overview.

Questions people ask

What is the difference between cybersecurity and information security?

Information security covers protecting information in any form, including paper. Cybersecurity focuses on digital systems, networks and data. In everyday use they overlap heavily.

What is the single most useful thing I can do?

Turn on multi-factor authentication for your email and main accounts, and use a unique password for each. Both CISA and the NCSC include these in their core advice.

Do I need antivirus software?

Modern Windows and macOS include built-in protection, and phones restrict apps heavily. Keeping the system updated and installing apps only from official stores matters more than buying extra software for most home users.

Does a VPN make me secure?

It protects your connection on untrusted networks and hides browsing from your ISP. It doesn't stop phishing, malware or weak passwords.

Where can I report cybercrime?

In the US, report to the FBI's IC3 at ic3.gov. In the UK, report fraud and cybercrime to the national reporting service (Action Fraud in England, Wales and Northern Ireland, Police Scotland in Scotland).

Sources

  1. CISA: What is Cybersecurity? (cisa.gov) · read November 13, 2026
  2. CISA: Cybersecurity Awareness Month guidance (Secure Our World) (cisa.gov) · read November 13, 2026
  3. NCSC: Cyber Aware (ncsc.gov.uk) · read November 13, 2026
  4. FBI IC3: 2024 Internet Crime Report (ic3.gov) · read November 13, 2026
  5. NIST Cybersecurity Framework (nist.gov) · read November 13, 2026
  6. FIRST: About (first.org) · read November 13, 2026
  7. Carnegie Mellon SEI: CERT Division (sei.cmu.edu) · read November 13, 2026
  8. CERT-EU (cert.europa.eu) · read November 13, 2026
  9. Citizen Lab, University of Toronto (citizenlab.ca) · read November 13, 2026
  10. Have I Been Pwned (haveibeenpwned.com) · read November 13, 2026